Alex Pearson 5000m row
5,000m
Meters
18:58.8
Time
1:53.8
Pace
350
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 20 |
| Stroke Count | 381 |
| Drag Factor | 117 |
June 26, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.8 | 5,000m | 1:53.8 | 237 | 1115 | 20 |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 20 |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 20 |
| 3:49.8 | 3,000m | 1:54.9 | 231 | 1094 | 20 |
| 3:48.1 | 4,000m | 1:54.0 | 236 | 1111 | 20 |
| 3:39.8 | 5,000m | 1:49.9 | 264 | 1207 | 20 |
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Workout Graph
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