Alex Pearson 45:00 BikeErg
23,352m
Meters
45:00.0
Time
1:55.6
Pace
807
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| RPM | 81 |
| Revolution Count | 3640 |
| Power/kg | 2.19 |
| Drag Factor | 97 |
July 01, 2023 18:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 23,352m | 1:55.6 | 226 | 1079 | 81 |
| 9:00.0 | 4,542m | 1:58.8 | 208 | 1016 | 79 |
| 18:00.0 | 4,610m | 1:57.1 | 218 | 1049 | 80 |
| 27:00.0 | 4,665m | 1:55.7 | 226 | 1076 | 81 |
| 36:00.0 | 4,685m | 1:55.2 | 229 | 1086 | 81 |
| 45:00.0 | 4,851m | 1:51.3 | 254 | 1173 | 84 |
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Workout Graph
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