Alex Pearson 45:00 BikeErg
23,196m
Meters
45:00.0
Time
1:56.3
Pace
795
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 80 |
| Revolution Count | 3624 |
| Power/kg | 2.16 |
| Drag Factor | 89 |
September 10, 2023 19:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 23,196m | 1:56.3 | 222 | 1063 | 80 |
| 9:00.0 | 4,595m | 1:57.5 | 216 | 1042 | 80 |
| 18:00.0 | 4,664m | 1:55.7 | 226 | 1076 | 81 |
| 27:00.0 | 4,631m | 1:56.6 | 221 | 1059 | 80 |
| 36:00.0 | 4,624m | 1:56.7 | 220 | 1056 | 80 |
| 45:00.0 | 4,683m | 1:55.3 | 228 | 1085 | 81 |
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Workout Graph
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