Alex Pearson 5000m row
5,000m
Meters
19:27.2
Time
1:56.7
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 117 |
September 13, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.2 | 5,000m | 1:56.7 | 220 | 1057 | 19 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 19 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 19 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 19 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 20 |
| 3:47.0 | 5,000m | 1:53.5 | 239 | 1123 | 20 |
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Workout Graph
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