Alex Pearson 45:00 BikeErg
23,625m
Meters
45:00.0
Time
1:54.2
Pace
827
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| RPM | 81 |
| Revolution Count | 3669 |
| Power/kg | 2.27 |
| Drag Factor | 90 |
September 15, 2023 18:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 23,625m | 1:54.2 | 234 | 1106 | 81 |
| 9:00.0 | 4,655m | 1:56.0 | 224 | 1071 | 80 |
| 18:00.0 | 4,718m | 1:54.4 | 233 | 1103 | 82 |
| 27:00.0 | 4,724m | 1:54.3 | 234 | 1106 | 81 |
| 36:00.0 | 4,718m | 1:54.4 | 233 | 1103 | 81 |
| 45:00.0 | 4,811m | 1:52.2 | 248 | 1151 | 83 |
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Workout Graph
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