Alex Pearson 5000m row
5,000m
Meters
19:12.1
Time
1:55.2
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 118 |
September 16, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.1 | 5,000m | 1:55.2 | 229 | 1087 | 19 |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 20 |
| 3:51.4 | 2,000m | 1:55.7 | 226 | 1077 | 19 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 20 |
| 3:51.8 | 4,000m | 1:55.9 | 225 | 1073 | 20 |
| 3:44.5 | 5,000m | 1:52.2 | 247 | 1151 | 20 |
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Workout Graph
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