Alex Pearson 5000m row
5,000m
Meters
19:00.8
Time
1:54.0
Pace
349
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 20 |
| Stroke Count | 379 |
| Drag Factor | 119 |
September 29, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.8 | 5,000m | 1:54.0 | 236 | 1111 | 20 |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 20 |
| 3:52.3 | 2,000m | 1:56.1 | 223 | 1068 | 20 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 20 |
| 3:49.9 | 4,000m | 1:54.9 | 230 | 1093 | 20 |
| 3:37.6 | 5,000m | 1:48.8 | 272 | 1235 | 21 |
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Workout Graph
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