Alex Pearson 7000m row
7,000m
Meters
27:26.5
Time
1:57.6
Pace
473
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
| Stroke Count | 537 |
| Drag Factor | 114 |
November 05, 2023 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:26.5 | 7,000m | 1:57.6 | 215 | 1040 | 19 |
| 5:32.6 | 1,400m | 1:58.7 | 209 | 1018 | 20 |
| 5:30.0 | 2,800m | 1:57.8 | 214 | 1035 | 20 |
| 5:28.6 | 4,200m | 1:57.3 | 217 | 1045 | 19 |
| 5:28.1 | 5,600m | 1:57.1 | 218 | 1048 | 20 |
| 5:27.2 | 7,000m | 1:56.8 | 219 | 1054 | 19 |
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Workout Graph
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