Alex Pearson 7000m row
7,000m
Meters
27:14.1
Time
1:56.7
Pace
477
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 19 |
| Stroke Count | 537 |
| Drag Factor | 114 |
November 06, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:14.1 | 7,000m | 1:56.7 | 220 | 1057 | 19 |
| 5:27.8 | 1,400m | 1:57.0 | 218 | 1050 | 20 |
| 5:26.8 | 2,800m | 1:56.7 | 220 | 1057 | 19 |
| 5:26.1 | 4,200m | 1:56.4 | 222 | 1062 | 20 |
| 5:27.7 | 5,600m | 1:57.0 | 218 | 1051 | 20 |
| 5:25.6 | 7,000m | 1:56.2 | 223 | 1066 | 20 |
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Workout Graph
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