Alex Pearson 7000m row
7,000m
Meters
27:11.6
Time
1:56.5
Pace
479
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Stroke Count | 542 |
| Drag Factor | 114 |
November 08, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:11.6 | 7,000m | 1:56.5 | 221 | 1060 | 20 |
| 5:26.6 | 1,400m | 1:56.6 | 221 | 1059 | 20 |
| 5:26.3 | 2,800m | 1:56.5 | 221 | 1061 | 20 |
| 5:27.1 | 4,200m | 1:56.8 | 220 | 1055 | 20 |
| 5:28.1 | 5,600m | 1:57.1 | 218 | 1048 | 20 |
| 5:23.5 | 7,000m | 1:55.5 | 227 | 1081 | 20 |
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Workout Graph
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