Alex Pearson 8000m row
8,000m
Meters
31:19.5
Time
1:57.4
Pace
541
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 116 |
November 20, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.5 | 8,000m | 1:57.4 | 216 | 1043 | 20 |
| 6:16.5 | 1,600m | 1:57.6 | 215 | 1039 | 20 |
| 6:16.4 | 3,200m | 1:57.6 | 215 | 1040 | 20 |
| 6:17.5 | 4,800m | 1:57.9 | 213 | 1033 | 20 |
| 6:16.5 | 6,400m | 1:57.6 | 215 | 1039 | 20 |
| 6:12.6 | 8,000m | 1:56.4 | 222 | 1063 | 20 |
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Workout Graph
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