Alex Pearson 8000m row
8,000m
Meters
30:56.8
Time
1:56.0
Pace
550
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 19 |
| Stroke Count | 607 |
| Drag Factor | 119 |
November 24, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:56.8 | 8,000m | 1:56.0 | 224 | 1070 | 19 |
| 6:11.3 | 1,600m | 1:56.0 | 224 | 1071 | 20 |
| 6:13.3 | 3,200m | 1:56.6 | 220 | 1058 | 19 |
| 6:14.1 | 4,800m | 1:56.9 | 219 | 1053 | 20 |
| 6:15.4 | 6,400m | 1:57.3 | 217 | 1046 | 19 |
| 6:02.8 | 8,000m | 1:53.3 | 240 | 1126 | 20 |
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Workout Graph
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