Alex Pearson 8000m row
8,000m
Meters
30:47.7
Time
1:55.4
Pace
553
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 19 |
| Stroke Count | 605 |
| Drag Factor | 114 |
November 27, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.7 | 8,000m | 1:55.4 | 227 | 1082 | 19 |
| 6:11.5 | 1,600m | 1:56.0 | 224 | 1069 | 20 |
| 6:10.4 | 3,200m | 1:55.7 | 226 | 1076 | 20 |
| 6:09.2 | 4,800m | 1:55.3 | 228 | 1084 | 20 |
| 6:09.6 | 6,400m | 1:55.5 | 227 | 1081 | 20 |
| 6:06.9 | 8,000m | 1:54.6 | 232 | 1099 | 19 |
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Workout Graph
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