Alex Pearson 9000m row
9,000m
Meters
34:57.1
Time
1:56.5
Pace
616
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 20 |
| Stroke Count | 687 |
| Drag Factor | 117 |
December 05, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:57.1 | 9,000m | 1:56.5 | 221 | 1061 | 20 |
| 7:01.2 | 1,800m | 1:57.0 | 219 | 1052 | 20 |
| 7:00.1 | 3,600m | 1:56.6 | 220 | 1058 | 20 |
| 6:59.0 | 5,400m | 1:56.3 | 222 | 1064 | 20 |
| 6:59.0 | 7,200m | 1:56.3 | 222 | 1064 | 20 |
| 6:57.8 | 9,000m | 1:56.0 | 224 | 1070 | 20 |
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Workout Graph
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