Alex Pearson 7000m row
7,000m
Meters
27:27.2
Time
1:57.6
Pace
473
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 543 |
| Drag Factor | 116 |
January 06, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:27.2 | 7,000m | 1:57.6 | 215 | 1039 | 20 |
| 5:29.2 | 1,400m | 1:57.5 | 215 | 1041 | 20 |
| 5:30.7 | 2,800m | 1:58.1 | 212 | 1031 | 20 |
| 5:30.1 | 4,200m | 1:57.8 | 214 | 1035 | 20 |
| 5:28.9 | 5,600m | 1:57.4 | 216 | 1043 | 20 |
| 5:28.3 | 7,000m | 1:57.2 | 217 | 1047 | 20 |
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Workout Graph
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