Alex Pearson 7000m row
7,000m
Meters
27:22.7
Time
1:57.3
Pace
475
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 19 |
| Stroke Count | 533 |
| Drag Factor | 117 |
January 07, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:22.7 | 7,000m | 1:57.3 | 217 | 1045 | 19 |
| 5:28.3 | 1,400m | 1:57.2 | 217 | 1047 | 20 |
| 5:28.8 | 2,800m | 1:57.4 | 216 | 1043 | 20 |
| 5:28.6 | 4,200m | 1:57.3 | 217 | 1045 | 19 |
| 5:27.4 | 5,600m | 1:56.9 | 219 | 1053 | 19 |
| 5:29.6 | 7,000m | 1:57.7 | 215 | 1038 | 19 |
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Workout Graph
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