Alex Pearson 8000m row
8,000m
Meters
31:05.1
Time
1:56.5
Pace
547
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 19 |
| Stroke Count | 608 |
| Drag Factor | 119 |
January 08, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.1 | 8,000m | 1:56.5 | 221 | 1060 | 19 |
| 6:14.6 | 1,600m | 1:57.0 | 218 | 1050 | 20 |
| 6:13.4 | 3,200m | 1:56.6 | 220 | 1058 | 19 |
| 6:12.7 | 4,800m | 1:56.4 | 222 | 1062 | 20 |
| 6:12.2 | 6,400m | 1:56.3 | 222 | 1065 | 20 |
| 6:12.2 | 8,000m | 1:56.3 | 222 | 1065 | 19 |
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Workout Graph
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