Alex Pearson 8000m row
8,000m
Meters
31:41.4
Time
1:58.8
Pace
535
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 117 |
January 13, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.4 | 8,000m | 1:58.8 | 209 | 1017 | 20 |
| 6:22.2 | 1,600m | 1:59.4 | 205 | 1006 | 20 |
| 6:21.0 | 3,200m | 1:59.0 | 207 | 1013 | 20 |
| 6:18.6 | 4,800m | 1:58.3 | 211 | 1027 | 20 |
| 6:20.0 | 6,400m | 1:58.7 | 209 | 1019 | 20 |
| 6:19.6 | 8,000m | 1:58.6 | 210 | 1021 | 20 |
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Workout Graph
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