Alex Pearson 8000m row
8,000m
Meters
30:36.5
Time
1:54.7
Pace
557
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 115 |
January 15, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.5 | 8,000m | 1:54.7 | 231 | 1096 | 20 |
| 6:07.5 | 1,600m | 1:54.8 | 231 | 1095 | 20 |
| 6:07.8 | 3,200m | 1:54.9 | 231 | 1093 | 20 |
| 6:06.9 | 4,800m | 1:54.6 | 232 | 1099 | 20 |
| 6:07.5 | 6,400m | 1:54.8 | 231 | 1095 | 20 |
| 6:06.9 | 8,000m | 1:54.6 | 232 | 1099 | 20 |
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Workout Graph
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