Alex Pearson 8000m row
8,000m
Meters
30:22.4
Time
1:53.9
Pace
562
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 116 |
January 18, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.4 | 8,000m | 1:53.9 | 237 | 1115 | 20 |
| 6:06.1 | 1,600m | 1:54.4 | 234 | 1104 | 20 |
| 6:05.9 | 3,200m | 1:54.3 | 234 | 1105 | 20 |
| 6:04.0 | 4,800m | 1:53.7 | 238 | 1118 | 21 |
| 6:04.4 | 6,400m | 1:53.8 | 237 | 1115 | 21 |
| 6:02.0 | 8,000m | 1:53.1 | 242 | 1132 | 20 |
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Workout Graph
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