Alex Pearson 8000m row
8,000m
Meters
31:23.2
Time
1:57.7
Pace
541
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 634 |
| Drag Factor | 115 |
January 19, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.2 | 8,000m | 1:57.7 | 215 | 1038 | 20 |
| 6:18.2 | 1,600m | 1:58.1 | 212 | 1029 | 20 |
| 6:16.5 | 3,200m | 1:57.6 | 215 | 1039 | 20 |
| 6:16.5 | 4,800m | 1:57.6 | 215 | 1039 | 20 |
| 6:16.5 | 6,400m | 1:57.6 | 215 | 1039 | 20 |
| 6:15.4 | 8,000m | 1:57.3 | 217 | 1046 | 20 |
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Workout Graph
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