Alex Pearson 8000m row
8,000m
Meters
31:18.9
Time
1:57.4
Pace
543
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 114 |
January 22, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.9 | 8,000m | 1:57.4 | 216 | 1043 | 20 |
| 6:17.0 | 1,600m | 1:57.8 | 214 | 1036 | 20 |
| 6:14.4 | 3,200m | 1:57.0 | 219 | 1052 | 20 |
| 6:16.6 | 4,800m | 1:57.6 | 215 | 1038 | 20 |
| 6:15.5 | 6,400m | 1:57.3 | 217 | 1045 | 20 |
| 6:15.5 | 8,000m | 1:57.3 | 217 | 1045 | 20 |
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Workout Graph
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