Alex Pearson 12000m row
12,000m
Meters
46:38.2
Time
1:56.5
Pace
822
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 19 |
| Stroke Count | 918 |
| Drag Factor | 116 |
February 14, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:38.2 | 12,000m | 1:56.5 | 221 | 1060 | 19 |
| 9:16.8 | 2,400m | 1:56.0 | 224 | 1071 | 19 |
| 9:18.6 | 4,800m | 1:56.3 | 222 | 1064 | 20 |
| 9:18.4 | 7,200m | 1:56.3 | 222 | 1065 | 20 |
| 9:20.1 | 9,600m | 1:56.6 | 220 | 1058 | 20 |
| 9:24.3 | 12,000m | 1:57.5 | 215 | 1041 | 20 |
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Workout Graph
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