Alex Pearson 12000m row
12,000m
Meters
46:20.5
Time
1:55.8
Pace
828
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 119 |
February 16, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:20.5 | 12,000m | 1:55.8 | 225 | 1074 | 20 |
| 9:17.1 | 2,400m | 1:56.0 | 224 | 1070 | 20 |
| 9:15.9 | 4,800m | 1:55.8 | 225 | 1075 | 20 |
| 9:17.2 | 7,200m | 1:56.0 | 224 | 1070 | 20 |
| 9:17.2 | 9,600m | 1:56.0 | 224 | 1070 | 20 |
| 9:13.0 | 12,000m | 1:55.2 | 229 | 1087 | 20 |
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Workout Graph
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