Alex Pearson 15:00 row
4,178m
Meters
15:00.0
Time
1:47.7
Pace
314
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 116 |
February 23, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,178m | 1:47.7 | 280 | 1264 | 20 |
| 3:00.0 | 837m | 1:47.5 | 282 | 1268 | 21 |
| 6:00.0 | 835m | 1:47.7 | 280 | 1261 | 21 |
| 9:00.0 | 833m | 1:48.0 | 278 | 1255 | 21 |
| 12:00.0 | 837m | 1:47.5 | 282 | 1268 | 20 |
| 15:00.0 | 836m | 1:47.6 | 281 | 1265 | 20 |
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Workout Graph
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