Alex Pearson 12000m row
12,000m
Meters
45:58.8
Time
1:54.9
Pace
835
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 19 |
| Stroke Count | 906 |
| Drag Factor | 121 |
February 26, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:58.8 | 12,000m | 1:54.9 | 230 | 1093 | 19 |
| 9:13.3 | 2,400m | 1:55.2 | 229 | 1086 | 20 |
| 9:12.9 | 4,800m | 1:55.1 | 229 | 1088 | 20 |
| 9:13.7 | 7,200m | 1:55.3 | 228 | 1084 | 20 |
| 9:14.1 | 9,600m | 1:55.4 | 228 | 1083 | 20 |
| 9:04.8 | 12,000m | 1:53.5 | 239 | 1123 | 20 |
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Workout Graph
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