Alex Pearson 12000m row
12,000m
Meters
45:57.3
Time
1:54.8
Pace
835
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 19 |
| Stroke Count | 930 |
| Drag Factor | 116 |
February 27, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:57.3 | 12,000m | 1:54.8 | 231 | 1094 | 19 |
| 9:11.6 | 2,400m | 1:54.9 | 231 | 1093 | 20 |
| 9:10.4 | 4,800m | 1:54.6 | 232 | 1098 | 20 |
| 9:12.4 | 7,200m | 1:55.0 | 230 | 1090 | 20 |
| 9:12.3 | 9,600m | 1:55.0 | 230 | 1090 | 20 |
| 9:10.6 | 12,000m | 1:54.7 | 232 | 1098 | 20 |
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Workout Graph
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