Alex Pearson 14000m row
14,000m
Meters
53:58.6
Time
1:55.6
Pace
968
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 20 |
| Stroke Count | 1109 |
| Drag Factor | 112 |
March 18, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:58.6 | 14,000m | 1:55.6 | 226 | 1078 | 20 |
| 10:50.3 | 2,800m | 1:56.1 | 224 | 1069 | 20 |
| 10:47.7 | 5,600m | 1:55.6 | 226 | 1078 | 21 |
| 10:49.4 | 8,400m | 1:55.9 | 224 | 1072 | 21 |
| 10:49.0 | 11,200m | 1:55.8 | 225 | 1073 | 21 |
| 10:42.3 | 14,000m | 1:54.6 | 232 | 1098 | 21 |
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Workout Graph
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