Alex Pearson 14000m row
14,000
Meters
54:38.6
Time
1:57.0
Pace
954
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 19 |
| Stroke Count | 1060 |
| Drag Factor | 118 |
June 03, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:38.6 | 14,000 | 1:57.0 | 218 | 1050 | 954 | 19 |
| 10:46.1 | 2,800 | 1:55.3 | 228 | 1084 | 194 | 20 |
| 10:49.0 | 5,600 | 1:55.8 | 225 | 1073 | 193 | 19 |
| 10:55.7 | 8,400 | 1:57.0 | 218 | 1050 | 191 | 19 |
| 11:06.1 | 11,200 | 1:58.9 | 208 | 1015 | 187 | 19 |
| 11:01.8 | 14,000 | 1:58.1 | 212 | 1029 | 189 | 19 |
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Workout Graph
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