Alex Pearson 8000m row
8,000m
Meters
30:56.1
Time
1:56.0
Pace
550
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 116 |
June 13, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:56.1 | 8,000m | 1:56.0 | 224 | 1071 | 20 |
| 6:11.8 | 1,600m | 1:56.1 | 223 | 1067 | 20 |
| 6:10.5 | 3,200m | 1:55.7 | 226 | 1076 | 20 |
| 6:12.5 | 4,800m | 1:56.4 | 222 | 1063 | 20 |
| 6:12.9 | 6,400m | 1:56.5 | 221 | 1061 | 20 |
| 6:08.4 | 8,000m | 1:55.1 | 229 | 1089 | 20 |
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Workout Graph
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