Alex Pearson 7000m row
7,000m
Meters
27:06.8
Time
1:56.2
Pace
481
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 20 |
| Stroke Count | 544 |
| Drag Factor | 113 |
August 18, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:06.8 | 7,000m | 1:56.2 | 223 | 1067 | 20 |
| 5:26.6 | 1,400m | 1:56.6 | 221 | 1059 | 20 |
| 5:26.6 | 2,800m | 1:56.6 | 221 | 1059 | 20 |
| 5:25.5 | 4,200m | 1:56.2 | 223 | 1066 | 20 |
| 5:24.4 | 5,600m | 1:55.8 | 225 | 1074 | 20 |
| 5:23.7 | 7,000m | 1:55.6 | 227 | 1079 | 20 |
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Workout Graph
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