Alex Pearson 8000m row
8,000m
Meters
30:58.6
Time
1:56.1
Pace
549
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 113 |
August 21, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:58.6 | 8,000m | 1:56.1 | 223 | 1068 | 20 |
| 6:11.7 | 1,600m | 1:56.1 | 223 | 1068 | 20 |
| 6:12.5 | 3,200m | 1:56.4 | 222 | 1063 | 20 |
| 6:12.7 | 4,800m | 1:56.4 | 222 | 1062 | 20 |
| 6:12.7 | 6,400m | 1:56.4 | 222 | 1062 | 20 |
| 6:08.9 | 8,000m | 1:55.2 | 228 | 1086 | 20 |
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Workout Graph
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