Alex Pearson 9000m row
9,000m
Meters
34:36.4
Time
1:55.3
Pace
623
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 20 |
| Stroke Count | 691 |
| Drag Factor | 112 |
September 02, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:36.4 | 9,000m | 1:55.3 | 228 | 1084 | 20 |
| 6:54.9 | 1,800m | 1:55.2 | 229 | 1086 | 20 |
| 6:55.3 | 3,600m | 1:55.3 | 228 | 1084 | 20 |
| 6:55.6 | 5,400m | 1:55.4 | 227 | 1082 | 20 |
| 6:56.0 | 7,200m | 1:55.5 | 227 | 1080 | 20 |
| 6:54.7 | 9,000m | 1:55.1 | 229 | 1088 | 20 |
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Workout Graph
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