Alex Pearson 9000m row
9,000m
Meters
34:27.7
Time
1:54.8
Pace
626
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 20 |
| Stroke Count | 703 |
| Drag Factor | 114 |
September 04, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:27.7 | 9,000m | 1:54.8 | 231 | 1094 | 20 |
| 6:53.9 | 1,800m | 1:54.9 | 230 | 1092 | 20 |
| 6:53.0 | 3,600m | 1:54.7 | 232 | 1097 | 20 |
| 6:54.5 | 5,400m | 1:55.1 | 229 | 1089 | 21 |
| 6:54.4 | 7,200m | 1:55.1 | 229 | 1089 | 20 |
| 6:51.9 | 9,000m | 1:54.4 | 234 | 1104 | 21 |
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Workout Graph
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