Alex Pearson 9000m row
9,000m
Meters
34:44.9
Time
1:55.8
Pace
621
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 20 |
| Stroke Count | 708 |
| Drag Factor | 113 |
August 29, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:44.9 | 9,000m | 1:55.8 | 225 | 1075 | 20 |
| 6:55.4 | 1,800m | 1:55.3 | 228 | 1084 | 20 |
| 6:55.2 | 3,600m | 1:55.3 | 228 | 1085 | 21 |
| 6:58.0 | 5,400m | 1:56.1 | 224 | 1069 | 20 |
| 6:58.7 | 7,200m | 1:56.3 | 222 | 1065 | 20 |
| 6:57.6 | 9,000m | 1:56.0 | 224 | 1071 | 20 |
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Workout Graph
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