Alex Pearson 11000m row
11,000m
Meters
42:09.6
Time
1:54.9
Pace
764
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 848 |
| Drag Factor | 116 |
September 15, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:09.6 | 11,000m | 1:54.9 | 230 | 1092 | 20 |
| 8:23.9 | 2,200m | 1:54.5 | 233 | 1101 | 20 |
| 8:25.1 | 4,400m | 1:54.7 | 231 | 1096 | 20 |
| 8:25.0 | 6,600m | 1:54.7 | 232 | 1096 | 20 |
| 8:27.4 | 8,800m | 1:55.3 | 228 | 1085 | 20 |
| 8:28.2 | 11,000m | 1:55.5 | 227 | 1081 | 20 |
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Workout Graph
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