Alex Pearson 11000m row
11,000m
Meters
41:59.0
Time
1:54.5
Pace
769
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 20 |
| Stroke Count | 855 |
| Drag Factor | 116 |
September 16, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:59.0 | 11,000m | 1:54.5 | 233 | 1102 | 20 |
| 8:23.2 | 2,200m | 1:54.3 | 234 | 1105 | 20 |
| 8:23.7 | 4,400m | 1:54.4 | 233 | 1102 | 20 |
| 8:25.1 | 6,600m | 1:54.7 | 231 | 1096 | 20 |
| 8:24.5 | 8,800m | 1:54.6 | 232 | 1099 | 20 |
| 8:22.5 | 11,000m | 1:54.2 | 235 | 1108 | 20 |
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Workout Graph
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