Alex Pearson 11000m row
11,000m
Meters
41:54.5
Time
1:54.2
Pace
771
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 20 |
| Stroke Count | 858 |
| Drag Factor | 116 |
September 17, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:54.5 | 11,000m | 1:54.2 | 234 | 1106 | 20 |
| 8:22.1 | 2,200m | 1:54.1 | 236 | 1110 | 20 |
| 8:24.0 | 4,400m | 1:54.5 | 233 | 1101 | 21 |
| 8:23.7 | 6,600m | 1:54.4 | 233 | 1102 | 20 |
| 8:23.1 | 8,800m | 1:54.3 | 234 | 1105 | 21 |
| 8:21.6 | 11,000m | 1:54.0 | 236 | 1113 | 20 |
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Workout Graph
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