Alex Pearson 11000m row
11,000m
Meters
42:05.5
Time
1:54.7
Pace
767
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 20 |
| Stroke Count | 861 |
| Drag Factor | 115 |
September 24, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:05.5 | 11,000m | 1:54.7 | 231 | 1096 | 20 |
| 8:24.5 | 2,200m | 1:54.6 | 232 | 1099 | 20 |
| 8:25.4 | 4,400m | 1:54.8 | 231 | 1094 | 20 |
| 8:23.4 | 6,600m | 1:54.4 | 234 | 1104 | 21 |
| 8:26.3 | 8,800m | 1:55.0 | 230 | 1090 | 21 |
| 8:25.9 | 11,000m | 1:54.9 | 230 | 1092 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.