Alex Pearson 11000m row
11,000m
Meters
41:57.3
Time
1:54.4
Pace
770
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 20 |
| Stroke Count | 857 |
| Drag Factor | 118 |
September 29, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:57.3 | 11,000m | 1:54.4 | 234 | 1104 | 20 |
| 8:23.6 | 2,200m | 1:54.4 | 233 | 1103 | 20 |
| 8:24.1 | 4,400m | 1:54.5 | 233 | 1101 | 20 |
| 8:24.8 | 6,600m | 1:54.7 | 232 | 1097 | 21 |
| 8:23.9 | 8,800m | 1:54.5 | 233 | 1101 | 20 |
| 8:20.8 | 11,000m | 1:53.8 | 237 | 1116 | 20 |
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Workout Graph
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