Alex Pearson 12000m row
12,000m
Meters
45:44.9
Time
1:54.3
Pace
842
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 114 |
October 06, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:44.9 | 12,000m | 1:54.3 | 234 | 1105 | 20 |
| 9:10.1 | 2,400m | 1:54.6 | 233 | 1100 | 20 |
| 9:10.3 | 4,800m | 1:54.6 | 232 | 1099 | 20 |
| 9:10.2 | 7,200m | 1:54.6 | 232 | 1099 | 20 |
| 9:10.4 | 9,600m | 1:54.6 | 232 | 1098 | 20 |
| 9:03.9 | 12,000m | 1:53.3 | 241 | 1127 | 20 |
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Workout Graph
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