Alex Pearson 12000m row
12,000m
Meters
45:33.4
Time
1:53.8
Pace
844
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 20 |
| Stroke Count | 932 |
| Drag Factor | 113 |
October 07, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:33.4 | 12,000m | 1:53.8 | 237 | 1115 | 20 |
| 9:05.5 | 2,400m | 1:53.6 | 238 | 1120 | 20 |
| 9:07.8 | 4,800m | 1:54.1 | 235 | 1110 | 20 |
| 9:08.8 | 7,200m | 1:54.3 | 234 | 1105 | 20 |
| 9:09.2 | 9,600m | 1:54.4 | 234 | 1104 | 21 |
| 9:02.2 | 12,000m | 1:52.9 | 243 | 1135 | 21 |
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Workout Graph
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