Alex Pearson 12000m row
12,000m
Meters
45:30.9
Time
1:53.7
Pace
846
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
| Drag Factor | 112 |
October 09, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:30.9 | 12,000m | 1:53.7 | 238 | 1117 | 20 |
| 9:04.7 | 2,400m | 1:53.4 | 240 | 1124 | 20 |
| 9:07.0 | 4,800m | 1:53.9 | 236 | 1113 | 20 |
| 9:06.7 | 7,200m | 1:53.8 | 237 | 1115 | 21 |
| 9:07.4 | 9,600m | 1:54.0 | 236 | 1112 | 20 |
| 9:05.0 | 12,000m | 1:53.5 | 239 | 1122 | 20 |
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Workout Graph
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