Alex Pearson 12000m row
12,000m
Meters
45:22.0
Time
1:53.4
Pace
850
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 20 |
| Stroke Count | 918 |
| Drag Factor | 117 |
October 10, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.0 | 12,000m | 1:53.4 | 240 | 1125 | 20 |
| 9:02.2 | 2,400m | 1:52.9 | 243 | 1135 | 20 |
| 9:04.8 | 4,800m | 1:53.5 | 239 | 1123 | 20 |
| 9:06.4 | 7,200m | 1:53.8 | 237 | 1116 | 20 |
| 9:06.8 | 9,600m | 1:53.9 | 237 | 1114 | 21 |
| 9:01.8 | 12,000m | 1:52.8 | 243 | 1137 | 20 |
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Workout Graph
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