Alex Pearson 12000m row
12,000m
Meters
45:36.8
Time
1:54.0
Pace
844
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 20 |
| Stroke Count | 940 |
| Drag Factor | 113 |
October 16, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.8 | 12,000m | 1:54.0 | 236 | 1112 | 20 |
| 9:06.1 | 2,400m | 1:53.7 | 238 | 1117 | 20 |
| 9:07.3 | 4,800m | 1:54.0 | 236 | 1112 | 20 |
| 9:08.2 | 7,200m | 1:54.2 | 235 | 1108 | 21 |
| 9:10.2 | 9,600m | 1:54.6 | 232 | 1099 | 21 |
| 9:04.9 | 12,000m | 1:53.5 | 239 | 1123 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.