Alex Pearson 12000m row
12,000m
Meters
45:20.5
Time
1:53.3
Pace
849
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 20 |
| Stroke Count | 932 |
| Drag Factor | 115 |
October 19, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:20.5 | 12,000m | 1:53.3 | 240 | 1127 | 20 |
| 9:05.7 | 2,400m | 1:53.6 | 238 | 1119 | 20 |
| 9:06.2 | 4,800m | 1:53.7 | 238 | 1117 | 20 |
| 9:06.6 | 7,200m | 1:53.8 | 237 | 1115 | 21 |
| 9:05.4 | 9,600m | 1:53.6 | 239 | 1121 | 21 |
| 8:56.6 | 12,000m | 1:51.7 | 251 | 1162 | 21 |
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Workout Graph
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