Alex Pearson 12000m row
12,000m
Meters
45:13.7
Time
1:53.0
Pace
852
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 20 |
| Stroke Count | 910 |
| Drag Factor | 117 |
October 21, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.7 | 12,000m | 1:53.0 | 242 | 1133 | 20 |
| 9:02.9 | 2,400m | 1:53.1 | 242 | 1132 | 20 |
| 9:03.6 | 4,800m | 1:53.2 | 241 | 1129 | 20 |
| 9:04.0 | 7,200m | 1:53.3 | 240 | 1127 | 20 |
| 9:04.4 | 9,600m | 1:53.4 | 240 | 1125 | 20 |
| 8:58.8 | 12,000m | 1:52.2 | 247 | 1151 | 20 |
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Workout Graph
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