Alex Pearson 12000m row
12,000m
Meters
45:13.6
Time
1:53.0
Pace
852
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 116 |
October 28, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.6 | 12,000m | 1:53.0 | 242 | 1133 | 20 |
| 9:02.6 | 2,400m | 1:53.0 | 242 | 1133 | 20 |
| 9:05.4 | 4,800m | 1:53.6 | 239 | 1121 | 20 |
| 9:04.1 | 7,200m | 1:53.3 | 240 | 1127 | 21 |
| 9:04.7 | 9,600m | 1:53.4 | 240 | 1124 | 21 |
| 8:56.7 | 12,000m | 1:51.8 | 250 | 1161 | 21 |
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Workout Graph
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