Alex Pearson 12000m row
12,000m
Meters
45:38.4
Time
1:54.1
Pace
843
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
| Drag Factor | 119 |
November 09, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:38.4 | 12,000m | 1:54.1 | 236 | 1110 | 20 |
| 9:06.5 | 2,400m | 1:53.8 | 237 | 1116 | 20 |
| 9:08.3 | 4,800m | 1:54.2 | 235 | 1108 | 20 |
| 9:07.0 | 7,200m | 1:53.9 | 236 | 1113 | 20 |
| 9:09.7 | 9,600m | 1:54.5 | 233 | 1102 | 21 |
| 9:06.9 | 12,000m | 1:53.9 | 237 | 1114 | 20 |
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Workout Graph
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