Alex Pearson 12000m row
12,000m
Meters
45:56.5
Time
1:54.8
Pace
836
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 20 |
| Stroke Count | 938 |
| Drag Factor | 118 |
November 05, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:56.5 | 12,000m | 1:54.8 | 231 | 1095 | 20 |
| 9:06.3 | 2,400m | 1:53.8 | 237 | 1117 | 20 |
| 9:07.3 | 4,800m | 1:54.0 | 236 | 1112 | 20 |
| 9:10.1 | 7,200m | 1:54.6 | 233 | 1100 | 20 |
| 9:13.5 | 9,600m | 1:55.3 | 228 | 1085 | 20 |
| 9:19.3 | 12,000m | 1:56.5 | 221 | 1061 | 20 |
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Workout Graph
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